Grow Smarter, Eat Better
Everything you need to know about microgreens — from seed to plate. Practical growing guides, nutrition facts, and expert tips from our farm in Milton, Georgia.
Guides
The Complete Guide to Sunflower Microgreens
Sunflower microgreens are crunchy, nutty, and packed with protein, vitamin E, and zinc. This guide covers nutrition, health benefits, flavor pairings, and why they're our most popular variety.
The Complete Guide to Sunflower Microgreens
Sunflower microgreens are crunchy, nutty, and packed with protein, vitamin E, and zinc. This guide covers nutrition, health benefits, flavor pairings, and why they're our most popular variety.
Microgreens Nutrition Chart: Every Variety Comp...
How do different microgreen varieties stack up nutritionally? This chart compares 20 popular varieties side by side — vitamins, minerals, antioxidants, and key health benefits for each.
Microgreens Nutrition Chart: Every Variety Comp...
How do different microgreen varieties stack up nutritionally? This chart compares 20 popular varieties side by side — vitamins, minerals, antioxidants, and key health benefits for each.
15 Best Microgreens to Grow for Beginners (Rank...
15 microgreens ranked from easiest to hardest. Start with these varieties and you'll be harvesting in under two weeks.
15 Best Microgreens to Grow for Beginners (Rank...
15 microgreens ranked from easiest to hardest. Start with these varieties and you'll be harvesting in under two weeks.
10 Best Microgreens for Smoothies (and How to U...
Not all microgreens belong in a blender. We tested every variety we grow in our own morning smoothies and ranked the 10 best by flavor, nutrition, and blendability.
10 Best Microgreens for Smoothies (and How to U...
Not all microgreens belong in a blender. We tested every variety we grow in our own morning smoothies and ranked the 10 best by flavor, nutrition, and blendability.