Wind River Greens

Grow Smarter, Eat Better

Everything you need to know about microgreens — from seed to plate. Practical growing guides, nutrition facts, and expert tips from our farm in Milton, Georgia.

Guides

Various microgreen seeds and garden seedlings arranged for May planting

What to Plant in May: The Ultimate Guide to Mic...

Discover the best microgreens and garden plants to start in May, plus expert tips for successful growing in warmer weather conditions.

What to Plant in May: The Ultimate Guide to Mic...

Discover the best microgreens and garden plants to start in May, plus expert tips for successful growing in warmer weather conditions.

Side by side comparison of hydroponic and soil grown microgreens in trays

Hydroponic vs Soil Microgreens: Which Growing M...

Compare hydroponic and soil growing methods for microgreens. Learn the pros, cons, and which method produces the best results for flavor and nutrition.

Hydroponic vs Soil Microgreens: Which Growing M...

Compare hydroponic and soil growing methods for microgreens. Learn the pros, cons, and which method produces the best results for flavor and nutrition.

Fresh sunflower microgreens growing in a tray with healthy green leaves

How to Grow Sunflower Microgreens Step by Step:...

Learn how to grow sunflower microgreens at home with our detailed step-by-step guide. From seed to harvest in just 7-12 days with professional tips.

How to Grow Sunflower Microgreens Step by Step:...

Learn how to grow sunflower microgreens at home with our detailed step-by-step guide. From seed to harvest in just 7-12 days with professional tips.

Fresh microgreens ready for harvest in growing trays

When to Harvest Microgreens: The Complete Guide

Learn exactly when to harvest microgreens for peak flavor and nutrition. Complete guide covers timing, visual cues, and harvesting techniques for all varieties.

When to Harvest Microgreens: The Complete Guide

Learn exactly when to harvest microgreens for peak flavor and nutrition. Complete guide covers timing, visual cues, and harvesting techniques for all varieties.

Fresh microgreens growing in trays during spring planting season

What to Plant in April: Best Microgreens for Yo...

April's mild weather makes it perfect for starting fast-growing microgreens like peas, radish, and broccoli indoors. Discover the top varieties to plant now.

What to Plant in April: Best Microgreens for Yo...

April's mild weather makes it perfect for starting fast-growing microgreens like peas, radish, and broccoli indoors. Discover the top varieties to plant now.

Side by side comparison of fresh sunflower microgreens and pea shoots

Sunflower Microgreens vs Pea Shoots: Complete G...

Compare sunflower microgreens and pea shoots side-by-side. Learn growing differences, nutritional benefits, and which microgreen is right for you.

Sunflower Microgreens vs Pea Shoots: Complete G...

Compare sunflower microgreens and pea shoots side-by-side. Learn growing differences, nutritional benefits, and which microgreen is right for you.

Fresh microgreens and wheatgrass side by side showing visual differences

Microgreens vs Wheatgrass: Benefits and Differe...

Discover the key differences between microgreens and wheatgrass, from nutrition and taste to growing methods and health benefits.

Microgreens vs Wheatgrass: Benefits and Differe...

Discover the key differences between microgreens and wheatgrass, from nutrition and taste to growing methods and health benefits.

Microgreens growing side-by-side in a garden.

Microgreens vs Sprouts: What's the Difference?

They look similar, but microgreens and sprouts are grown differently, taste different, and have very different safety profiles. Here's a clear breakdown of what sets them apart and why it...

Microgreens vs Sprouts: What's the Difference?

They look similar, but microgreens and sprouts are grown differently, taste different, and have very different safety profiles. Here's a clear breakdown of what sets them apart and why it...

Fresh microgreens and sprouts side by side showing visual differences

Microgreens vs Sprouts: Safety and Nutrition Di...

Discover the key safety and nutrition differences between microgreens and sprouts, plus which option is safer and more nutritious for your family.

Microgreens vs Sprouts: Safety and Nutrition Di...

Discover the key safety and nutrition differences between microgreens and sprouts, plus which option is safer and more nutritious for your family.

Fresh microgreens and spinach leaves side by side on white background

Microgreens vs Spinach: Which is Healthier? Nut...

Microgreens pack 4-40x more nutrients than mature spinach in many categories. Discover which greens offer the most vitamins, minerals, and health benefits.

Microgreens vs Spinach: Which is Healthier? Nut...

Microgreens pack 4-40x more nutrients than mature spinach in many categories. Discover which greens offer the most vitamins, minerals, and health benefits.

Fresh microgreens and lettuce leaves side by side showing nutritional comparison

Microgreens vs Lettuce: Complete Nutrition Comp...

Discover how microgreens pack up to 40x more nutrients than lettuce. Compare vitamins, minerals, and health benefits to make the best choice for your diet.

Microgreens vs Lettuce: Complete Nutrition Comp...

Discover how microgreens pack up to 40x more nutrients than lettuce. Compare vitamins, minerals, and health benefits to make the best choice for your diet.

Fresh microgreens and kale leaves side by side for nutrition comparison

Microgreens vs Kale Nutrition: Which Superfood ...

Discover how microgreens stack up against kale nutritionally. These tiny greens pack 4-40x more nutrients than mature vegetables, making them nutritional powerhouses.

Microgreens vs Kale Nutrition: Which Superfood ...

Discover how microgreens stack up against kale nutritionally. These tiny greens pack 4-40x more nutrients than mature vegetables, making them nutritional powerhouses.